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Astrid Mueller Talks

Welcome to Astrid Mueller TALKS - a show where you can get inspired to grow your dream business, claim your power, and create quantum possibility. Astrid Mueller, soul-preneur of “sparkle, play, and possibility,” transforms women’s lives around the world with soulful transformation coaching, into inner power, flow, a fulfilled live, and possibility. If you want to re-connect with your soul as you expand your business dream, tune in, and listen to how you too can turn challenges to possibility! Astrid interviews inspiring women business owners around the world and shares tons of soulful stories, business tips, and soul-empowerment, so you too can find access to your true soul shine, brand magic, and quantum possibility.
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Now displaying: October, 2018
Oct 18, 2018

Soulpreneur sisters, are you or have you ever struggled to see the light in a difficult situation? Are you someone who has experienced anomalous trauma and felt alone in healing emotionally and physically?

In today's Astrid Mueller Talks feature, I speak with Amy Oestreicher, an accomplished artist, writer, TEDex presenter, and PTSD peer to peer specialist. Amy shares her experience with anomalous trauma, as well as the emotional & physical challenges it brought for her and her family. After spending months in a coma and waking up in a hospital, she endured an extensive recovery and was unable to eat or drink for 6 years. In sharing her story, Amy expands on her process to reflect on how art & gratitude supported her healing process and shaped her present-day being.

This feature delves DEEP and Amy's vulnerability is awe-inspiring. By creating and producing art, she's able to bring light into the lives of many who have experienced anomalous trauma.

Key points in this episode:

  • Amy's hospital story
  • The challenges of not being able to consume food or water for years
  • Coping mechanisms Amy developed in the face of adversity
  • The healing power of creating and manifesting art
  • Cultivating gratitude as medicine and a survival skill
  • How to escape negative thinking traps while processing emotions
  • The importance of feeling supported in times of hardship
  • And so much more!
Oct 9, 2018

Soulpreneur relatives, this feature is especially geared towards all of you with a passion for writing and traveling.

In today's Astrid Mueller Talks feature, I speak with Shelby Deering, who is a lifestyle writer based out of Madison, Wisconsin. Shelby is all about sparkle and authenticity and today we are blessed to receive her story, as well as some words of advice for freelance writers everywhere!

This feature focuses on the power of authentic communication and the benefits of working with one's local community in order to manifest success as a writer. Listen in to soak up all of Shelby's valuable insight!

Key points in this episode:

  • Looking for gigs to write for
  • Writing for local publications
  • Drawing on the things that are in your immediate reach
  • What is the story that you're wanting to tell?
  • Knowing your audience
  • Authentic communication & the attractiveness of transparency
  • Social media as the modern-day "camp-fire"
  • And so much more!

Listen to see how you can start to make your dreams and wants into reality. By making your thoughts happen, you will begin to feel lighter, like a hot-air balloon! You will start to shine like light and continue to thrive in your life.

Oct 2, 2018

Soulpreneur relatives, do you struggle with balancing the logical side of life with your dreams and visions for your future? Are you someone who is under large amounts of stress for a long period of time? Are you looking for ways to expand past limiting beliefs of yourself?

In today's Astrid Mueller Talks feature, I speak with Jodi Flynn, author of Accomplished: How to Go from Dreaming to Doing and founder of Women Taking the Lead. We'll be diving into the juiciest parts of Jodi's book and hearing about how she's learned to navigate and transmute copious amounts of stress while staying true to herself at the same time!

This episode hones in on harmful behavioral patterns often expressed during times of stress, and tips on how to overcome them. Press the play button, relax, and listen in for a truly magical broadcast.

Key points in this episode:

  • Jodi's journey from corporate to women's empowerment coach
  • Unpacking the Type-A, logically-oriented, high achieving, perfectionist personality
  • Recognizing when stress is affecting our personality and behavior
  • How to shift thought patterns around opportunities when they present themselves
  • The importance of challenging limiting beliefs
  • The benefits of exploring the narrative one creates for themselves
  • And so much more!

 

Listen in to this week's episode to gain valuable insight around your own psyche and how you can shift your behavioral patterns by first shifting your thought patterns! 

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